Norma Jean - Afterhour Animals Lyrics

Relax
you are loved.
Breathe in, then breathe out.

You are warm, loved and comfortable.

Focus on your breathing.
Breathe deeply and evenly.
Lay back, close your eyes.

Relax and listen to my voice.

You will sink deeper and deeper into total calm, comfortable silence.
Inside, you will feel clean, clear, perfect and still.