Zaburi 31 : 10 Psalms chapter 31 verse 10

Maana maisha yangu yamekoma kwa huzuni, Na miaka yangu kwa kuugua. Nguvu zangu zinatetemeka kwa uovu wangu, Na mifupa yangu imekauka.
soma Mlango wa 31

For my life is spent with sorrow, My years with sighing. My strength fails because of my iniquity. My bones are wasted away.