1 Timotheo 4 : 16 1st Timothy chapter 4 verse 16

Jitunze nafsi yako, na mafundisho yako. Dumu katika mambo hayo; maana kwa kufanya hivyo utajiokoa nafsi yako na wale wakusikiao pia.
soma Mlango wa 4

Pay attention to yourself, and to your teaching. Continue in these things, for in doing this you will save both yourself and those who hear you.