Mithali 30 : 33 Proverbs chapter 30 verse 33

Kwa maana kupiga maziwa huleta siagi; Na kupiga pua hutokeza damu; kadhalika kuchochea hasira hutokeza ugomvi.
soma Mlango wa 30

For as the churning of milk brings forth butter, And the wringing of the nose brings forth blood; So the forcing of wrath brings forth strife."