Marko 7 : 3 Mark chapter 7 verse 3

Kwa maana Mafarisayo na Wayahudi wote wasiponawa mikono mpaka kiwiko, hawali, wakishika mapokeo ya wazee wao;
soma Mlango wa 7

(For the Pharisees, and all the Jews, don't eat unless they wash their hands and forearms, holding to the tradition of the elders.