Wakolosai 2 : 23 Colossians chapter 2 verse 23

Mambo hayo yanaonekana kana kwamba yana hekima, katika namna ya ibada mliyojitungia wenyewe, na katika kunyenyekea, na katika kuutawala mwili kwa ukali; lakini hayafai kitu kwa kuzizuia tamaa za mwili.
soma Mlango wa 2

Which things indeed appear like wisdom in self-imposed worship, and humility, and severity to the body; but aren't of any value against the indulgence of the flesh.